Yoga hall

 

The yoga hall of INside studio is located in the center of Sofia with a lot of green landscape, trees and a unique inside yard.

The hall is well heated. There are yoga mats, blankets, cushions, meditation stools, yoga blocks.

From a hygienic point of view, you can bring with you a single sheet which is put on the yoga mat, lay down on the clean sheet and be sure that no one has stepped on it. You can use our sheets, too.

You need to bring the usual sport outfit or any workout clothes you want, a comfortable shirt from natural materials, which should not be tight and constrict you. Also from a hygienic point of view, you should bring a second pair of clean socks for the yoga practice. When it is hot and you practice with bare feet it is recommended that you use wet wipes to clean your feet before the practice. You can find them in the WC.

You have to come 10-15 minutes before the beginning of the practice.